VIDEO

Get killer abs

Four exercises that will tone and sculpt your stomach.

Dance yourself fit

A dance cardio routine that will whip you into shape.

• Energizing yoga basics
• Kathleen Chin, Kiki Tsitlakidis and Melissa Hohenherk get ready for their Makeover of a Lifetime.
• Kathleen, Kiki and Melissa hit the salon for new hairstyles from the pros.
• How to avoid common walking mistakes
• The three superfoods hiding in your pantry
• Three quick health fixes

A simple daytime look

Get fresh-faced and office-ready with tips from our professional makeup artist.

• Extend your summer glow
• Learn how to get the smoky eye in four easy steps
• Create your own wire-wrapped pendant
• Supermodel beauty secrets
• Dress for your figure
• The perfect blow-dry
• The beauty of bronzers
• How to wear shorts
• New jewellery trends
• How to take your makeup from day to night
• How to choose sunglasses that flatter your face
• The secret to buying jeans that fit

Gardening must-haves

Expert tips on what you'll need to properly care for your plants.

• Planting a small space garden
• Plant an herb garden
• Quick ways to decorate a table
• What to know before hiring a contractor
• Organize your closet
• How to hang pictures
• Build your dream bed
• Do-it-yourself shadowboxes
• Pumpkin carving 101
• How to plant a hanging basket
• The lazy gardener
• Seven must-have plants
• Container gardening made easy

• Start scrapbooking
• On set with Chantal Kreviazuk
• Women share their holiday confessions