Whether you're in the groove of a fitness routine or struggling to get started, there are aspects of your personality that make some activities more appealing than others. The best way to stick to a fitness regime is to figure out what your personal habits say about you. Take our quiz to find your perfect workout.

What's your exercise personality?
Question 1 of 10 You are enjoying a wonderful picnic with friends in the park. After lunch you: Initiate an intense, full-contact game of capture the flag Play Frisbee Read a book under a tree Laze around in the sun