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Test your calorie IQ
Take our holiday nutrition quiz to learn about your best buffet-table bets, from which fatty appetizers to steer clear of to which sugary bevies to pass up
By Michelle Williams

Everyone loves delicious holiday dishes. But before you pile up your plate, take our quiz and see if you can identify which of these festive favourites are your best bets - and which you should pass by.

Quiz developed with the advice and expertise of Toronto dietitian Ann Murphy, RD, CDE.

1. Can't say no to those delicious appetizers? Which of these is your best choice when they pass the hors d'oeuvres?

Shrimp and cocktail sauce
Cheese and crackers

   
First published in Chatelaine.com’s January 2009 issue.
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