Energizing yoga basics
Here are some simple yoga poses you can do to give you energy and stay in shape in the comfort of your own home |
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Credits:
Videographer/Editor: John Di MarcoProducer: Dayna Boyer Host: Eliana Stein, Registered Yoga Teacher and Certified Personal Trainer
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Disclaimer: These articles are presented for general informational purposes only. It is not the intention of this article or any others on this web site to provide specific medical or fitness advice, but rather to provide users with information to better understand their health. Specific medical advice should be obtained with a thorough physical examination from your health care provider. Consult with a qualified physician for diagnosis and for answers to your personal queries.
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