A healthy self-image is as important as a healthy body and can enhance all aspects of your life – from job performance to relationships with family and friends. We all have days when we feel less than on top of our game, but are you spending too much time on the bottom? Or, are you a little too pleased with yourself? Overconfidence can be trouble, too – an inflated ego may push others away and prevent you from living life to the fullest.

Take this quiz to find out how confident you really are. Then get expert advice on strengthening, nurturing or scaling back your ego.

How confident are you?
Question 1 of 7 Dancing in front of people makes you feel: Carefree. It's a fun way to spend an evening. Uncomfortable. Being the centre of attention is scary. A little uneasy, but you're up for grooving once in awhile. Glorious. What better way to spend a night than with all eyes on you?

   

First published in Chatelaine.com's July 2005 issue
© Rogers Publishing Ltd.